• Baking,  Food,  Recipes

    Soy Chorizo, Spinach and Cheese Mini Quiches

    Good morning, happy Monday! Hope everyone had a fantastic weekend. This weekend I finally had time to make some mini quiches (or mini egg cups, whatever you like to call them). I wanted something quick, easy and full of protein to have for breakfast during the week so I made a batch of these little guys–they are so tasty! And they are crust-less! Enjoy. Soy Chorizo, Spinach and Cheese Mini Quiches Adapted from SkinnyTaste Broccoli and Cheese Mini Egg Omelets Ingredients 1 cup of egg whites 4 large eggs 1/4 package of soy chorizo 1/2 cup reduced fat shredded cheese 2 cups spinach, steamed salt & pepper, to taste Instructions…