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Speedwork
I wasn’t originally going to post tonight because I’m feeling super lazy but I decided to go ahead because I do have some interesting things to say. This morning I made another smoothie attempt with my new rice protein, and I went the green monster route. I threw in: 1/2 cup of almond breeze 1 banana 1 handful of spinach 1/2 scoop of rice protein powder 1/2 tsp of maca powder 1 tsp of chia seeds It tasted like…medicine! But I drank it anyway. What am I doing wrong? Any suggestions for those who have tried rice protein before? I know it has great benefits but I’m just having trouble…
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Killer Crane
I swear, I could eat the whole batch of superfood cookies that I made yesterday, they are so chewy and delicious! Ahem…anyway. I hope everyone is doing well on this Tuesday evening. Last night after participating in a tweet up for foodbuzz, I was motivated to make a breakfast cookie to have for breakfast this morning. I also wanted to try my new protein powder. Here’s the cookie! I threw in… 3/4 cup of oats 1/2 mashed banana 2 tbsp of unsweetened almond breeze 1 tbsp of almond butter 1 tsp of chocolate rice protein powder 1 sprinkle of dark chocolate chips It was bit too wet, probably because I…
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Superfood Cookies
I got a package in the mail today! My order from iherb finally arrived! Last week I ordered Maca Powder, Chia Seeds, and Chocolate Rice Protein from iherb. I’ve been seeing the chia seeds and maca powder all over the blogosphere so I decided to jump on the bandwagon and try them myself. FYI: Maca Powder According to iherb, “Studies have identified four alkaloids present in maca known to nourish the endocrine system. Maca root has been used as a stress-fighting adaptogen to increase stamina, boost libido and combat fatigue. Maca is a nutrient-dense whole food packed with vitamins, plant sterols as well as many essential minerals, fatty and amino…
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